ate lot of outside food, so it’s time to control our calories and obviously I
have to take the responsibility. Outside food is nothing but lot of oil butter
and cheese. So thought of making something really healthy and oil free. This
thought motivated me for the dish Veggy cake (Dal with colorful vegetables). One
hand it is oil free and other hand it has the goodness of leafy & colorful
vegetables. I have used again my spiritual spice black pepper here. This recipe is also good for diabetic patients as it supplies protein and minerals, both are vital energy source for diabetic patients. Check it
out the recipe.
(Dal with colorful vegetables)
(Spinach) – 1 cup chopped
into round shape
finely cut into round shape
cut into round shape
powder – 1 teaspoon
vegetables into round shape. Wash all the vegetables and dal. Now put everything
into pressure cooker, add salt as per taste and adjust water in the pressure cooker
and close the lid.
2. Wait for 4-5 whistles. Open the lid and you will see water
is completely soaked by dal and it will look like veggy cake.
3. Now serve it into
a bowl by sprinkling black salt and pepper powder on top.