Dessert

Mango Yogurt Parfait

July 17, 2015 Motions and Emotions 15 Comments

Compared to the previous years this year we had lot of mangoes and I tried my hands on varieties of recipes using mangoes. Few days back I tried Mango Yogurt Parfait Recipe which is just awesome. Now let me tell you Parfait is originated at France and it is a type of frozen dessert. Originally, parfait  is a high calorie dessert which contains alternate layers of fruit, ice cream and syrup.


However, we have replaced ice cream with low calorie yogurt or curd and sugar syrup with honey and made this dessert healthy for you. So if you are craving for a dessert but at the same time you don't want to increase your calorie consume then Yogurt based Parfait is the best choice for you.



Mango Yogurt Parfait 

Ingredients

Ripe Mango - 2, peeled and cut into dice
Hung Curd - 2 cups
Honey - 2 tablespoon + 2 teaspoon for garnishing
Pista - chopped, 2 teaspoon

Procedure

1. Take hung curd in a bowl and add honey into it and mix well.
2. In a glass or bowl add this mixture first and next add some mango pieces and follow this alternate layers. If you are taking a long glass then you can make few layers. I have used dessert glass and the depth of the glass was less hence used single layer of curd and mango.
3. Finally on top add chopped pista and garnish with honey drops. You can also use shopped cashew or almonds. In fact, you can crash some granola bars and add on top.




15 comments:

  1. looks yummy and easy to make to it

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  2. wow love the way it is ..good choice and healthy thought of adding honey and hung curd.......drolling to have some...

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  3. I love healthy desserts and this one looks perfect. Love to try.
    très bien :) !!

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  4. Craving for this now...looks so delish

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  5. Mango yogurt parfait looks delicious...

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  6. I feel like grabbing it from the screen...

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  7. I'm in for mango in any form...Love the pearl chain!!

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  8. Mango and yogurt are perfect match I need one glass. delicious.

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