Broccoli Recipes,

Chilli Broccoli / Broccoli in Soya Sauce

February 26, 2015 Motions and Emotions 3 Comments

These days I try to include lot of vegetables in our daily diet. I mean earlier also we were eating veggies but nowadays we also eat vegetables like broccoli, colorful peppers, purple cabbage more often. Most of the time I use broccoli in fried rice, noodles or pizza, however never made a side dish using broccoli. So I prepared Chilli Broccoli as a side dish for our dinner. It really came out nice. Side dish is little dry kind, so if you want to make gravy version, you can dissolve corn flour in a cup of water and add to the curry and boil for few minutes. It would be a gravy based Chilli Broccoli. I liked the dried version and enjoyed with paratha.

Chilli Broccoli / Broccoli in Soya Sauce
Ingredients

Broccoli Florets - 2 cups
Potato - 1 cup, cut in to wedges
Capsicum - 2/3 cup, sliced
Green Chilli - 3 to 4 , slit
Onion Petals - 1 cup
Garlic - 2 teaspoon, chopped
Salt to taste
Refined Oil - 1/2 cup
Tomato Ketchup - 2 tablespoon
Soya Sauce - 1 tablespoon
Red Chilli Sauce - 2 teaspoon
Sugar - 1 teaspoon

Procedure

Boil water and soak the broccoli florets for 10 minutes and drain the water. Now heat oil and throw the chopped garlic. Add onion petals and saute for 3 to 4 minutes on high heat. Next add potatoes and slower the heat and allow them to cook. Once they are half done add capsicum, green chilli and broccoli florets. Add salt to taste. Now add tomato ketchup, red chilli sauce, soya sauce and sugar. Give it a good toss and serve it hot.


3 comments:

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