Sattu Paratha / Sattu ka Paratha / Sattu Stuffed Paratha

February 22, 2014 Motions and Emotions 3 Comments

Sattu Paratha or Sattu ka Paratha is a popular Indian Bread from Bihar, a state of Northern India. Sattu is a kind of flour which is made from roasted gram. Sattu Paratha is a healthy breakfast for kids as well as for adults. Making Sattu Paratha is not a tough job in the kitchen. This time my husband donned the apron and made the tasty stuffing. He gave twist to this recipe by adding a teaspoon of lime pickle. Twist worked well and it was delicious. Though Sattu Paratha goes well with Aloo Chokha but we had it with pickle. Here is the easiest recipe of Sattu ka Paratha.


For Stuffing

Sattu - 1 cup
Onion- 1/2 cup, finely chopped
Green Chilli - 1 teaspoon, finely chopped
Lime Pickle - 1 teaspoon
Sugar - 1 teaspoon
Kalonji or nigella seeds or Kalo jeera - 1 teaspoon
Salt to taste
Refined oil

For Dough
Wheat Flour - 3 cups
Refined oil


Prepare a dough with wheat flour, little salt, 2 teaspoon of refined oil and water. For stuffing heat oil 
 and add kalonji. Then add onion and green chilli. Fry them well and add sattu, salt, sugar. Add pickle and little water. When water dries up, your stuffing is ready.

Next make lemon size balls and stuff one spoon of masala in each ball. Roll the balls with wheat flour, just like roti and grease them with refined oil or butter in a pan on gas stove or microwave oven.

  Sending to: Only food for growing children @ Shruti's Rasoi & Foodelicious


  1. Healthy and tasty paratha!!

  2. wow thats an very interesting and delicious paratha :) looks fantatic and yummy filling in it !!

  3. Never added pickle in sattu paratha stuffing, will try this.


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